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In 2023, the average adult spent nearly 8 hours a day consuming media. In 2024, that number edged closer to 9. For many of us, the day begins with a notification buzz and ends with a screen glow fading to black. We are living in the Golden Age of Access—where every song, movie, book, and game is a fingertip away. And yet, a peculiar malaise has settled over the audience.

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Try the "20-minute rule." Do not check your phone during a movie or show for the first 20 minutes. You will be shocked to find that many "slow" shows only feel slow because we have fried our attention spans to require a flashbang every 7 seconds. Boredom is the gateway to curiosity. In 2023, the average adult spent nearly 8