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This isn't about giving up on your health. It is about finally understanding that you cannot hate yourself into a version of yourself that you love. Before we dive into the "how," we need to clear the air. A common criticism levied against body positivity is that it "glorifies obesity" or "ignores health." This is a logical fallacy based on a misunderstanding of the movement.

HAES decouples health behaviors from weight loss goals. It acknowledges that you can engage in healthy behaviors right now , regardless of size, without the goal of shrinking. free nudist teen photos hot

When we marry body positivity with a wellness lifestyle, we aren't ignoring health metrics. We are decolonizing them. We are asking, “Whose definition of health are we using?” This isn't about giving up on your health

It says: You are allowed to take up space. You are allowed to eat the cake. You are allowed to rest. You are allowed to exist exactly as you are, right now, while still striving to feel better. A common criticism levied against body positivity is