| Entree | Calories | Fat | Carbs | Protein | Diet compatibility | | :--- | :--- | :--- | :--- | :--- | :--- | | (8oz) | 460 | 26 | 2 | 52 | Keto, Paleo | | Steak Frites (6oz) | 690 | 40 | 38 | 48 | High iron | | Chicken Al Pastor Bowl | 620 | 28 | 54 | 44 | High fiber (black beans) | | Vegan Bolognese (Zucchini noodles) | 410 | 22 | 38 | 18 | Low carb, Vegan | | Shrimp & Grits | 780 | 48 | 68 | 34 | Southern comfort (higher carb) |
If you order the Salmon with broccoli, a side salad, and water, you have a world-class macro-friendly meal. If you order the Queso, the Mushroom Swiss burger, and a smoothie, you will exceed your daily maintenance in one sitting. bellagreen nutrition menu full
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Notes | | :--- | :--- | :--- | :--- | :--- | :--- | | | 380 | 24 | 32 | 12 | Vegan. Skip the pita for low-carb. | | Edamame (Spicy or Sea Salt) | 210 | 8 | 18 | 18 | High fiber, excellent vegan protein. | | Cauliflower Tots | 490 | 32 | 41 | 10 | Gluten-free. Baked, not fried. | | Brussels Sprouts | 420 | 28 | 35 | 12 | Balsamic glaze adds sugar. | | Queso Blanco + Chips | 720 | 48 | 52 | 18 | Highest calorie appetizer. Share only. | | Entree | Calories | Fat | Carbs
One whole pizza is typically 2 meals. A single slice of Spicy Sausage on regular crust contains approx 300 calories . The cauliflower crust reduces carbs by 15–20% and increases fiber significantly. Entrees & Bowls (The Cleanest Options) If you are looking for a full meal that feels like dinner at home, the Entrees section is where the Bellagreen nutrition menu full shines. These are protein + two sides. Skip the pita for low-carb
The Grilled Chicken Sandwich is the macro-friendly winner here. The Mushroom Swiss is delicious but contains nearly a full day’s worth of saturated fat for some diets. Pizzas (By the Slice vs. Whole) Bellagreen is famous for its gluten-free cauliflower crust , which actually tastes good. The entire pizza is 10 inches (serves 1-2).
Stick to the perimeter of the menu (Salads and Grilled Proteins) and always put dressing/sauces on the side. Disclaimer: Nutritional data based on standard recipes as provided by Bellagreen corporate guidelines (2025). Actual values may vary by location and preparation. Always consult the in-store menu or official website for the most current allergen and calorie information.
| Item | Calories | Fat | Carbs | Protein | Best Mod | | :--- | :--- | :--- | :--- | :--- | :--- | | | 780 | 48 | 44 | 48 | Lettuce wrap (-180 cal) | | The Mushroom Swiss | 890 | 58 | 49 | 52 | Remove aioli (-120 cal) | | Black Bean Burger (Vegan) | 710 | 35 | 75 | 22 | Skip cheese for vegan | | Grilled Chicken Sandwich | 620 | 27 | 52 | 48 | Healthiest bun option | | Turkey Pesto Melt | 810 | 46 | 57 | 51 | High sodium (1,890mg) |